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Practice Name

Tranzend Studio Fitness

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Primary Location
417 W. Santa Fe Ave.
Flagstaff, AZ 86001
Phone: (928) 774-7999
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Tranzend Studio Fitness is happy to offer a new Alternative Fitness Class to our schedule, POUND - ROCKOUT. WORKOUT. in Flagstaff.

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities

+ Burn up to 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

+ Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality.

+ Cinch the waistline, slim the thighs, and strengthen connective tissue and infrastructural muscles with the combination of stability and cardio.

+ Numerous studies have proven the powerful brain boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue.

Alternative Fitness Class Fees Apply

Exclusive Offer

New Client Trial 30 Days for $45.00
"Try It Out" & see if Tranzend is the right FIT for you. For the cost of 3 individual classes you can take a full 30 days of unlimited classes. From BLAASST! to Zumba you can try them all.

New customers only, must be purchased at or before first visit. Limit 1 per person. Unlimited classes for 30 consecutive days from date of purchase.


 

Services

Class Schedule We strive to provide a variety of classes at times that fit your schedule. View our class schedule below. Our Classes We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Gallery View Images of our classes / events

Testimonial

Wonderful instructors, fun, effective classes, beautiful studio, great events!

- M.M. / Flagstaff, AZ

News | Facts | Fun

Tranzend Vacation Schedule

September 29th - October 13th

Saturdays - 8:15 am POUND | 9:30 am ZUMBA
Mondays - 5:15 pm ZUMBA
Tuesdays - 9:30 am ZUMBA Gold | 5:15 pm POUND
Wednesdays - 5:15 pm ZUMBA
Thursdays - 9:30 am ZUMBA Gold | 5:15 pm Tabata


NEW CLASSES START OCTOBER 29th!


Ghouls Just Wanna Have Fun!

Sassy Vixen Ghouls' Night Out

Saturday October 27th 8pm

Meet the Teacher

Meet Our Instructors Tranzend is the only Zumba® Fitness center that gives you the complete fitness party experience in Flagstaff, AZ and includes Zumba Gold®, great for for  beginners, active seniors, & others with special needs, Zumba Toning™ an exhilarating workout that brings muscle to the party for a booty blasting fun time.  Don't workout to get fit, party yourself into shape at Tranzend. Read More

Contact

417 W. Santa Fe Ave.
Flagstaff, AZ 86001
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