Booty | Legs | Arms | Abs | Strength | Stretch | Training!!
Build strength, get lean, toned & improve flexibility in this 30-minute class that focuses on all the major muscle groups. Use weights, resistance bands, stability balls & other tools to sculpt strong, long, lean muscles with a variety of fun and effective techniques.
At Tranzend Studio Fitness in Flagstaff strength training is all in the name, firm & shapely glutes, strong lean legs, sculpted arms, strong defined abdominals and a flexible body all with copious amounts of fun, it's a BLAASST!!