ZUMBA®

Perfect for Everybody & every body! We mix low-intensity and high-intensity moves for an interval-style, heart pumping dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba classes are called exercise in disguise. A total workout combining all elements of fitness - cardio, muscle conditioning, balance & flexibility that is Super Effective and FUN! Every fitness level and dance ability (or not) welcome.